Useful links to the fitness community!


::::::::::::::::::::::::::::::






WebSite Links
Thanks much for visiting BodySmart pages! Here are a few informational web sites which I recommend.


ACE Fitness Organization
American Council on Exercise

Bodybuilding
Useful bodybuilding related information

Calorieking.com - Calorie counting
Useful site to look up calorie counts and nutritional values of your favorite foods

Fitday.com - Nutrition tracking
Your online fitness journal. Excellent tool to track your daily intake of nutrients and calories and exercise habits.

Functional Training
Function First - The Pain-Free Program

Nordic Walking
Information about nordic walking, technique etc.

Nordic Walking
EXEL USA site, info and nordic walking products

Anthony Carey's Pain Free Program
Postural Assessment and Corrective Exercises

IDEA
IDEA Health & Fitness organization - useful information for fitness professionals

The Fitness Directory - Find a personal trainer, buy dietary supplements, vitamins, and discount exercise equipment at The Fitness Directory.